Time flies: Japanese kotowaza as a reminder to start doing!
▫️ Time flies like an arrow. (en) ⠀ ▫️ 光陰矢のごとし (hiragana: こういんやのごとし)。 (jp)⠀ ▫️ Час летить,...
Read More
LET’S TALK ABOUT MAILLARD REACTION
Maillard reaction gives browned grilled, roasted and baked food its distinctive flavour.✨...
Read More
Proteins in our lives
Hi guys! I’m Lilya Tyazhka and you can also know me as Lilka Sky. Today let’s talk...
Read More
Art of eating: the Japanese way of mindful nutrition
Do you know what has surprised me in Japanese culture more than all? Yes, you can guess that as a...
Read More
MINDFUL NUTRITION – How to use meal time to practice mindfulness
It’s hard to believe that so much time has passed since the coronavirus has changed our lives....
Read More
How to Cook Roast Duck in Oven – Real Time Video Recipe. Ukrainian Crispy Roasted Duck
Hello, my dear friends! As a specialist in wellness and wellbeing, I have to admit a well-known...
Read More
Ancient Slavic ritual landscape Stilsko and modern barbarians
These wonderful photos were taken last year on the territory of a great heritage site of the...
Read MoreCOVID-19: The only way to deal with the coronavirus for now!
Hi guys! I’m Lilka Sky and today we’ll talk about the main thing that will help to fight and...
Read More
How to Upgrade to a paid Course Certificate on Coursera
Hi! How are you? How are the quarantine days going? A lot of people around have a huge amount of...
Read More
Sourdough starter: super easy recipe for homemade bread
I will show you how to make a simple sourdough starter from only 3 ingredients. I promise that...
Read More
Baked skylark birds shaped buns – ancient Ukrainian traditions
Today I’ll tell you about one very interesting old Ukrainian tradition that has thousands of...
Read More
About LilkaSky and my future videos
Hello, my name is Lilia, and you can also know me as LilkaSky. I’m a specialist in nutrition,...
Read More
